Sessions available at your home, office
or any space that feels right for you.
or any space that feels right for you.
Private & group wellness sessions
Private 1-on-1 Sessions
Our private 1-on-1 sessions are tailored to your body, goals and comfort level.
Train at your home, office or any convenient location.
Each session focuses on mobility, relaxation and full-body balance in a calm, supportive format.
Train at your home, office or any convenient location.
Each session focuses on mobility, relaxation and full-body balance in a calm, supportive format.
Group Wellness Sessions
Group sessions designed for balance and relaxation.
Move, stretch and reset in a calm atmosphere.
Simple, comfortable and supportive.
Move, stretch and reset in a calm atmosphere.
Simple, comfortable and supportive.
Wellness designed for your lifestyle
Personal Approach
Each session is tailored to your needs, level and goals.
Calm guidance, full attention and a comfortable pace.
Calm guidance, full attention and a comfortable pace.
Flexible Locations
Sessions available at your home, office, studio
or any space that feels right for you.
or any space that feels right for you.
Atmosphere
A safe, calm environment to release tension,
reset your body and recharge your energy.
reset your body and recharge your energy.
Designed for your comfort
Clean, calm and carefully selected
spaces for private and group sessions
spaces for private and group sessions
What our clients say
Real feedback from people who choose our sessions
I spent the whole day thinking about my ex because he texted me you know how it is 😅
But during the class, I suddenly realized I wasn’t thinking about him at all. Not even once. And as girls, we all know how valuable that is 😌
I left feeling calm, present, and mentally free.
But during the class, I suddenly realized I wasn’t thinking about him at all. Not even once. And as girls, we all know how valuable that is 😌
I left feeling calm, present, and mentally free.
Dilan
I haven’t been able to truly relax for a long time — my head was always full of thoughts. After the class, everything felt clear and quiet, like my mind had been cleaned. It honestly felt like I slept for five hours, even though the class was only one hour.
Katy
I came to the class with a migraine and honestly wasn’t sure what to expect. After the session, the headache was gone and I felt deeply rested, like my body and mind had fully reset. Very gentle, calming, and surprisingly effective.
Diana
I came just to try it out, without expectations. Ended up feeling genuinely rested — both physically and mentally. Left calm, focused, and recharged. Definitely something I’d do again.
Andrew
Yes. We provide personal sessions at your home, office or any convenient location.
Each session lasts around 60 minutes, depending on your goals and format.
No. Our sessions are suitable for all levels, from beginners to advanced.
Just comfortable clothes. We provide mats and basic equipment if needed.
Book your class
Personal & group Stretch & Reset experiences for deep relaxation and recovery.
address
Sharjah Media City, UAE
Opening Hours: Mon–Sat: 10:00–22:00
Phone
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